top of page

Fitness

Fitness & Nutrition

Our Mission Statement
By meeting our clients where they are and training and coaching with empathy and sincerity, we will deliver the tools and build the confidence needed to make sustainable lifestyle changes.

Brazilian Jiu Jitsu and Self Defense

Copy of BJJ class Flyer_edited.jpg

Adult Jiu Jitsu

Copy of BJJ class Flyer_edited.jpg

Kids Jiu Jitsu

Introduction to self defense (2)_edited.jpg

Self Defense

BJJ class Flyer 2026_edited_edited.jpg

Pricing

Self defense is a 6 week session, please check our schedule for dates.

Self Defense - 6 week session - $110 + tax

bottom of page